About Kurz Psychotherapy
Thoughtful, practical therapy for children, teens, adults and parents in Vaughan and across Ontario.
At Kurz Psychotherapy, we believe therapy should be a place where you feel understood, supported and able to make meaningful progress. We provide individualized care that helps clients better understand what they are experiencing, develop practical strategies and move toward positive change.
Therapy That Feels Supportive and Practical
Therapy is most effective when it feels collaborative, understandable and connected to everyday life. At Kurz Psychotherapy, we take the time to understand each client’s needs and goals, while helping them build insight, confidence and practical skills they can use beyond the therapy room.
Our work is individualized rather than one-size-fits-all. Depending on the person and what they are experiencing, therapy may include evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), and practical parent coaching and support.
Who We Support
Support for anxiety, OCD, big emotions, confidence, school challenges and other concerns affecting daily life.
A supportive space for anxiety, OCD, emotional regulation, self-esteem, school pressures and social challenges.
Practical guidance for understanding behaviour, managing big emotions, reducing conflict and strengthening connection.
Individual therapy for anxiety, stress, low mood, self-esteem, relationships, life transitions and other challenges.
A Thoughtful Approach to Care
Good therapy is not about applying the same formula to everyone. We work collaboratively to understand what is getting in the way, what matters most to you, and what kind of support is likely to be most helpful.
Our approach may include Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), and practical parent support, depending on the client’s needs and goals.
Individualized
Care is shaped around the person, not a preset program.
Practical
Therapy should help build skills and strategies that carry into everyday life.
Collaborative
Goals and treatment are developed together, with room to adapt as needs change.
Founded by Liane Kurz
Kurz Psychotherapy was founded by Liane Kurz with the goal of providing thoughtful, practical and compassionate therapy for children, teens, adults and parents.
Liane’s approach is warm, collaborative and grounded in evidence-based care. She works to help clients better understand what they are experiencing, build useful skills and feel more confident navigating challenges in their everyday lives.
What You Can Expect
A Collaborative Process
Therapy is shaped around your goals, concerns and what feels most useful to you.
Practical Support
Sessions are designed to help build understanding, confidence and strategies that can be used in everyday life.
Care That Can Adapt
As needs change, the focus of therapy can evolve with them.
Ready to Get Started?
If you’re considering therapy for yourself, your child or your family, a free consultation is a simple first step. We can learn a little about what you’re looking for, answer questions and help determine whether Kurz Psychotherapy may be a good fit.